Today we’re learning all about Red Light Therapy. We’ve all heard about it, but how much do we really know about it? I did a deep dive into red light therapy and what it can do for us over 50 gals with mature skin!
In this video, I’m going to break down what it can do for you, how you use it, and how you go about picking a device.
Come along and watch as I share everything I’ve learned about Red Light Therapy.
The Proven Red Light Therapy Benefits
Supports Collagen Production & Anti-Aging Benefits
As we get older, our bodies produce less collagen, making our skin not bounce back as quickly as it once did. However, research shows red light therapy made significant improvements in wrinkles, fine lines, and collagen production.
Improves Joint Health
Research has found that red light therapy has helped patients with degenerative osteoarthritis of the knee. Researchers found red light therapy helpful for improving joint health and reducing pain.
Red light therapy is very effective in treating hair loss. Research shows that Red light therapy increases blood flow to the scalp, which stimulates the hair follicles, resulting in new hair growth.
Red Light Therapy At Home
When it comes to Red Light Therapy, size matters! The more powerful your unit, the better and quicker the results.
Based on my research, there are just some units that have such low output that there’s really no significant results.
My suggestion if you’re looking for a red light device is to get as much power as you can afford. It’s an investment not only in your anti aging journey, but your over all health as well!
MITO Red Light Therapy
I have been using the MITO Red Light Therapy Unit for several months now. The power in these units is tremendous. I haven’t seen any facial units that can match the power of this particular red light unit.
This unit also comes with a pulley system to put on the back of your door. I can use this for my whole body therapy, not just face therapy. See my full review on MITO here.
Small Red Light Units
If you’re interested in a smaller unit, I urge you to do your research and find the most power for your budget – there are hundreds on the market. I’m not recommending these units, just showing them, and I can’t vouch for their efficacy (like I can the MITO. MITO=Power).
Pulsaderm Skin Renewal
Rejuven Light Nano LED Light Therapy
Maysama Green Rooibos Pressed Serum
More posts about Red Light Therapy you may enjoy:
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MITO Use code PRETTYOVERFIFTY for 5% discount
Maysama Green Rooibos Pressed Serum Use code PRETTY10 for 10% discount
M O R E T O W A T C H ⤵