My FAVORITE 10-Minute Exercise Over 50!

If you’ve been sitting on the fence thinking about getting a rebounder, I’m sharing exactly how rebounding has become one of my favorite parts of my fitness routine.

I’m sharing how I thought rebounding was really stupid to now absolutely loving it. I’m also going to share how I picked the rebounder that I’m using, exactly how I started my exercise routine, and where it’s at now.

Come along and join me to see how rebounding has become one of my favorite exercises!

Links are affiliate links. If you click a link and buy something, I receive a commission for the sale. It doesn’t cost you anything extra and you are free to use the link or not as you choose. If you do use my links, I appreciate your support.

Leaps & Rebounds Rebounder

If you’re not familiar with rebounding, let me tell you – there are so many benefits! First of all, it improves your balance because you’re jumping up and down. It gets your body used to keeping yourself straight and in the middle of the trampoline.

It also strengthens your muscles. Not only in your legs but
your abdomen, your back, and almost entirely through your whole body.

Since I’ve started bouncing on my rebounder, I have noticed that my legs look a lot more toned, and my abs are a lot more fit. In addition, I feel a greater sense of strength. It helps to improve your posture and increase in energy.

One of the things I love most about rebounding is how convenient it is.
You can stick it in the corner of your house somewhere. I bounce on it every, and it has made such a significant improvement in my health.

Product Mentioned:

Leaps & Rebounds Rebounder Use this link for a 10% Discount!

Other Related Posts You May Enjoy:

Puffiness? IBS? Joint Pain? – Gut Health Over 50!

What I Eat in a Day – Fit & Healthy Over 60

My SECRET Super Food! Over 50 – Chaga Mushroom

P.S. Be sure to join the Pretty Over Fifty party on Facebook & Instagram!

FREE Weekly Beauty Insider Newsletter!

Never miss a must have new product, great deal or fabulous idea with the FREE Weekly Beauty Insider Newsletter. Join Today!

You have Successfully Subscribed!